Basically I just try to stay active.
Here's an example of last weeks schedule:
Sat/Sun: Alpine Adventure
Mon: Climbed Tiger Mtn
Tues: Yoga, Rock Climbing
Wed: Kickboxing, Music Concert
Thurs: Yoga, Music Concert
Fri: Day off - I cleaned the house a bit
Sat: Snowboarding, Rock Climbing
Sun: Alpine Adventure
Music Concerts aren't necessarily workouts, but they also prevent me from doing other things like dancing or climbing so that's why they're listed.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment